Calories in Corn Muffin Mix, prepared

Nutrition Facts

Amount Per Serving 362 Cal
%DV*
Total Fat 11.5g 17.7%
Saturated Fat 3.2g 16%
Trans Fat 0g %
Monounsaturated Fat 5.9g
Polyunsaturated Fat 1.4g
Cholesterol 70mg 23.3%
Sodium 898g 37.4%
Total Carbohydrate 55.5g 18.5%
Dietary Fiber 2.7g 10.8%
Sugars 0g 40%
Protein 8.4g 9%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 85mg 6.5%
Iron 2mg 11.1%
Potassium 148mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.

362 Calories
  • Fat
    11.5g
  • Carbs
    55.5g
  • Fiber
    2.7g
  • Protein
    8.4g

Calorie Burn Time

How long would it take to burn off 362 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.4 minutes
  • Jogging
    33.7 minutes
  • Hiking
    50.0 minutes
  • Cycling
    62.1 minutes
  • Swimming
    64.6 minutes
  • Walking
    97.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
362
Cal
Carbohydrate
62%
Protein
9%
Fat
29%