Menu With Nutrition > Common Foods > Cookies & Cookie Mixes > Cookie Macadamia

Calories in Cookie Macadamia

Nutrition Facts

Amount Per Serving 145.4 Cal
%DV*
Total Fat 8.8204g 13.6%
Saturated Fat 4.2349g 21.2%
Trans Fat 0.187g %
Monounsaturated Fat 3.6506g
Polyunsaturated Fat 0.3461g
Cholesterol 22.396mg 7.5%
Sodium 106.3309g 4.4%
Total Carbohydrate 15.5395g 5.2%
Dietary Fiber 0.5076g 2%
Sugars 9.2206g 40%
Protein 1.6889g 4%
Vitamin A 156.6086IU 3.1%
Vitamin C 0.0615mg 0.1%
Calcium 18.7321mg 1.4%
Iron 0.5723mg 3.2%
Potassium 43.3813mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.
145.4 Calories
  • Fat
    8.8204g
  • Carbs
    15.5395g
  • Fiber
    0.5076g
  • Protein
    1.6889g

Calorie Burn Time

How long would it take to burn off 145.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.1 minutes
  • Cycling
    24.9 minutes
  • Swimming
    26.0 minutes
  • Walking
    38.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145.4
Cal
Carbohydrate
42%
Protein
4%
Fat
54%