Menu With Nutrition > Common Foods > Fishes & Seafoods > Coho Salmon, raw

Calories in Coho Salmon, raw

Nutrition Facts

Amount Per Serving 181 Cal
%DV*
Total Fat 8.7g 13.4%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Monounsaturated Fat 3.8g
Polyunsaturated Fat 2.1g
Cholesterol 58mg 19.3%
Sodium 53g 2.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 24g 54%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 14mg 1.1%
Iron 0.0001mg 0%
Potassium 508mg 10.8%

* Percent Daily Values are based on a 2000 calorie diet.
181 Calories
  • Fat
    8.7g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 181 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.7 minutes
  • Jogging
    16.9 minutes
  • Hiking
    25.0 minutes
  • Cycling
    31.0 minutes
  • Swimming
    32.3 minutes
  • Walking
    48.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
181
Cal
Carbohydrate
0%
Protein
54%
Fat
46%