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Calories in Coconut Milk

Nutrition Facts

Amount Per Serving 445.22 Cal
%DV*
Total Fat 48.2058g 74.2%
Saturated Fat 42.7479g 213.7%
Trans Fat 0g %
Monounsaturated Fat 2.0498g
Polyunsaturated Fat 0.5266g
Cholesterol 0mg 0%
Sodium 29.38g 1.2%
Total Carbohydrate 6.3506g 2.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 4.5652g 4%
Vitamin A 0IU 0%
Vitamin C 2.26mg 3.8%
Calcium 40.68mg 3.1%
Iron 7.458mg 41.4%
Potassium 497.2mg 10.6%

* Percent Daily Values are based on a 2000 calorie diet.
445.22 Calories
  • Fat
    48.2058g
  • Carbs
    6.3506g
  • Fiber
    0g
  • Protein
    4.5652g

Calorie Burn Time

How long would it take to burn off 445.22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.3 minutes
  • Jogging
    41.5 minutes
  • Hiking
    61.6 minutes
  • Cycling
    76.3 minutes
  • Swimming
    79.5 minutes
  • Walking
    119.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
445.22
Cal
Carbohydrate
5%
Protein
4%
Fat
91%