Menu With Nutrition > Common Foods > Grains & Flour > Coconut Flour

Calories in Coconut Flour

Nutrition Facts

Amount Per Serving 37.95 Cal
%DV*
Total Fat 1.4589g 2.2%
Saturated Fat 0.8733g 4.4%
Trans Fat 0.0003g %
Monounsaturated Fat 0.1686g
Polyunsaturated Fat 0.2258g
Cholesterol 0mg 0%
Sodium 4.485g 0.2%
Total Carbohydrate 4.5473g 1.5%
Dietary Fiber 0.756g 3%
Sugars 1.2585g 40%
Protein 1.5673g 16%
Vitamin A 2.87IU 0.1%
Vitamin C 0mg 0%
Calcium 3.165mg 0.2%
Iron 0.341mg 1.9%
Potassium 59.23mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
37.95 Calories
  • Fat
    1.4589g
  • Carbs
    4.5473g
  • Fiber
    0.756g
  • Protein
    1.5673g

Calorie Burn Time

How long would it take to burn off 37.95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.7 minutes
  • Jogging
    3.5 minutes
  • Hiking
    5.2 minutes
  • Cycling
    6.5 minutes
  • Swimming
    6.8 minutes
  • Walking
    10.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
37.95
Cal
Carbohydrate
48%
Protein
16%
Fat
36%