Menu With Nutrition > Common Foods > Desserts, Puddings, Gelatin > Coconut Cream Pudding Mix, prepared with 2% milk

Calories in Coconut Cream Pudding Mix, prepared with 2% milk

Nutrition Facts

Amount Per Serving 291 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.2g
Cholesterol 20mg 6.7%
Sodium 456g 19%
Total Carbohydrate 49.8g 16.6%
Dietary Fiber 0.6g 2.4%
Sugars 0g 40%
Protein 8.7g 11%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 316mg 24.3%
Iron 0.0001mg 0%
Potassium 445mg 9.5%

* Percent Daily Values are based on a 2000 calorie diet.
291 Calories
  • Fat
    7g
  • Carbs
    49.8g
  • Fiber
    0.6g
  • Protein
    8.7g

Calorie Burn Time

How long would it take to burn off 291 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.1 minutes
  • Hiking
    40.2 minutes
  • Cycling
    49.9 minutes
  • Swimming
    52.0 minutes
  • Walking
    77.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
291
Cal
Carbohydrate
67%
Protein
11%
Fat
22%