Menu With Nutrition > Common Foods > Fishes & Seafoods > Clam, cooked with moist heat

Calories in Clam, cooked with moist heat

Nutrition Facts

Amount Per Serving 126 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.5g
Cholesterol 57mg 19%
Sodium 95g 4%
Total Carbohydrate 4.4g 1.5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 21.7g 72%
Vitamin A 0IU 0%
Vitamin C 19mg 31.7%
Calcium 78mg 6%
Iron 24mg 133.3%
Potassium 534mg 11.4%

* Percent Daily Values are based on a 2000 calorie diet.
126 Calories
  • Fat
    1.7g
  • Carbs
    4.4g
  • Fiber
    0g
  • Protein
    21.7g

Calorie Burn Time

How long would it take to burn off 126 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.9 minutes
  • Jogging
    11.7 minutes
  • Hiking
    17.4 minutes
  • Cycling
    21.6 minutes
  • Swimming
    22.5 minutes
  • Walking
    33.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
126
Cal
Carbohydrate
15%
Protein
72%
Fat
13%