Menu With Nutrition > Common Foods > Fishes & Seafoods > Clam, canned, drained

Calories in Clam, canned, drained

Nutrition Facts

Amount Per Serving 237 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.9g
Cholesterol 107mg 35.7%
Sodium 179g 7.5%
Total Carbohydrate 8.2g 2.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 40.9g 72%
Vitamin A 0IU 0%
Vitamin C 35mg 58.3%
Calcium 147mg 11.3%
Iron 45mg 250%
Potassium 1005mg 21.4%

* Percent Daily Values are based on a 2000 calorie diet.
237 Calories
  • Fat
    3.1g
  • Carbs
    8.2g
  • Fiber
    0g
  • Protein
    40.9g

Calorie Burn Time

How long would it take to burn off 237 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.7 minutes
  • Jogging
    22.1 minutes
  • Hiking
    32.8 minutes
  • Cycling
    40.6 minutes
  • Swimming
    42.3 minutes
  • Walking
    63.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
237
Cal
Carbohydrate
15%
Protein
72%
Fat
13%