Menu With Nutrition > Common Foods > Others > Cinnamon Bun

Calories in Cinnamon Bun

Nutrition Facts

Amount Per Serving 293.8 Cal
%DV*
Total Fat 17.2965g 26.6%
Saturated Fat 8.2219g 41.1%
Trans Fat 0.1918g %
Monounsaturated Fat 5.67g
Polyunsaturated Fat 2.3894g
Cholesterol 3.25mg 1.1%
Sodium 198.25g 8.3%
Total Carbohydrate 31.59g 10.5%
Dietary Fiber 0.78g 3.1%
Sugars 16.705g 40%
Protein 2.8925g 4%
Vitamin A 1.3IU 0%
Vitamin C 0.195mg 0.3%
Calcium 118.95mg 9.2%
Iron 0.8905mg 4.9%
Potassium 66.3mg 1.4%

* Percent Daily Values are based on a 2000 calorie diet.
293.8 Calories
  • Fat
    17.2965g
  • Carbs
    31.59g
  • Fiber
    0.78g
  • Protein
    2.8925g

Calorie Burn Time

How long would it take to burn off 293.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.6 minutes
  • Jogging
    27.4 minutes
  • Hiking
    40.6 minutes
  • Cycling
    50.4 minutes
  • Swimming
    52.5 minutes
  • Walking
    78.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
293.8
Cal
Carbohydrate
43%
Protein
4%
Fat
53%