Menu With Nutrition > Common Foods > Pastries, Croissants, Sweet Rolls > Churros Flour Mix, dry

Calories in Churros Flour Mix, dry

Nutrition Facts

Amount Per Serving 479 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 998g 41.6%
Total Carbohydrate 75.9g 25.3%
Dietary Fiber 4g 16%
Sugars 0g 40%
Protein 16g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 399mg 30.7%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
479 Calories
  • Fat
    10g
  • Carbs
    75.9g
  • Fiber
    4g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 479 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.6 minutes
  • Hiking
    66.2 minutes
  • Cycling
    82.1 minutes
  • Swimming
    85.5 minutes
  • Walking
    128.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
479
Cal
Carbohydrate
66%
Protein
14%
Fat
20%