Menu With Nutrition > Common Foods > Fishes & Seafoods > Chum Salmon, with bone, canned, without salt, drained

Calories in Chum Salmon, with bone, canned, without salt, drained

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 20.3g 31.2%
Saturated Fat 5.5g 27.5%
Trans Fat 0g %
Monounsaturated Fat 7.1g
Polyunsaturated Fat 5.6g
Cholesterol 144mg 48%
Sodium 277g 11.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 79.1g 63%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 919mg 70.7%
Iron 3mg 16.7%
Potassium 1107mg 23.6%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    20.3g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    79.1g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
0%
Protein
63%
Fat
37%