Calories in Chuck Roast
Nutrition Facts
| Amount Per Serving | 153 Cal | |
| %DV* | ||
| Total Fat | 9.758g | 15% |
| Saturated Fat | 4.2857g | 21.4% |
| Trans Fat | 0.5848g | % |
| Monounsaturated Fat | 4.9615g | |
| Polyunsaturated Fat | 0.4471g | |
| Cholesterol | 58.65mg | 19.6% |
| Sodium | 68.85g | 2.9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 16.303g | 42% |
| Vitamin A | 11.05IU | 0.2% |
| Vitamin C | 0mg | 0% |
| Calcium | 14.45mg | 1.1% |
| Iron | 1.768mg | 9.8% |
| Potassium | 282.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. |
153 Calories
-
Fat9.758g
-
Carbs0g
-
Fiber0g
-
Protein16.303g
Calorie Burn Time
How long would it take to burn off 153 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.7 minutes
-
Jogging14.3 minutes
-
Hiking21.2 minutes
-
Cycling26.2 minutes
-
Swimming27.3 minutes
-
Walking41.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
153
Cal
Carbohydrate
0%
Protein
42%
Fat
58%