Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Chopped Ham, canned

Calories in Chopped Ham, canned

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 21.3g 32.8%
Saturated Fat 7.1g 35.5%
Trans Fat 0g %
Monounsaturated Fat 10.4g
Polyunsaturated Fat 2.3g
Cholesterol 55mg 18.3%
Sodium 1542g 64.2%
Total Carbohydrate 0.3g 0.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 18.1g 27%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 8mg 0.6%
Iron 1mg 5.6%
Potassium 321mg 6.8%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    21.3g
  • Carbs
    0.3g
  • Fiber
    0g
  • Protein
    18.1g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
0%
Protein
27%
Fat
73%