Menu With Nutrition > Common Foods > Desserts, Puddings, Gelatin > Chocolate Pudding Mix, prepared with 2% milk

Calories in Chocolate Pudding Mix, prepared with 2% milk

Nutrition Facts

Amount Per Serving 309 Cal
%DV*
Total Fat 5.7g 8.8%
Saturated Fat 3.4g 17%
Trans Fat 0g %
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.2g
Cholesterol 20mg 6.7%
Sodium 295g 12.3%
Total Carbohydrate 55.5g 18.5%
Dietary Fiber 0.9g 3.6%
Sugars 0g 40%
Protein 9.3g 12%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 318mg 24.5%
Iron 1mg 5.6%
Potassium 474mg 10.1%

* Percent Daily Values are based on a 2000 calorie diet.
309 Calories
  • Fat
    5.7g
  • Carbs
    55.5g
  • Fiber
    0.9g
  • Protein
    9.3g

Calorie Burn Time

How long would it take to burn off 309 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.7 minutes
  • Jogging
    28.8 minutes
  • Hiking
    42.7 minutes
  • Cycling
    53.0 minutes
  • Swimming
    55.2 minutes
  • Walking
    82.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
309
Cal
Carbohydrate
72%
Protein
12%
Fat
16%