Calories in Chocolate Flavor Beverage Mix, powder, prepared with whole milk

Nutrition Facts

Amount Per Serving 226 Cal
%DV*
Total Fat 8.6g 13.2%
Saturated Fat 4.9g 24.5%
Trans Fat 0g %
Monounsaturated Fat 2.2g
Polyunsaturated Fat 0.5g
Cholesterol 24mg 8%
Sodium 154g 6.4%
Total Carbohydrate 31.7g 10.6%
Dietary Fiber 1.1g 4.4%
Sugars 0g 40%
Protein 8.6g 14%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 253mg 19.5%
Iron 0.0001mg 0%
Potassium 458mg 9.7%

* Percent Daily Values are based on a 2000 calorie diet.

226 Calories
  • Fat
    8.6g
  • Carbs
    31.7g
  • Fiber
    1.1g
  • Protein
    8.6g

Calorie Burn Time

How long would it take to burn off 226 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.1 minutes
  • Hiking
    31.2 minutes
  • Cycling
    38.7 minutes
  • Swimming
    40.4 minutes
  • Walking
    60.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
226
Cal
Carbohydrate
53%
Protein
14%
Fat
33%