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Calories in Chocolate Cookie

Nutrition Facts

Amount Per Serving 146.7 Cal
%DV*
Total Fat 9.9383g 15.3%
Saturated Fat 4.7936g 24%
Trans Fat 0.2866g %
Monounsaturated Fat 2.2712g
Polyunsaturated Fat 2.0604g
Cholesterol 30.1314mg 10%
Sodium 108.2147g 4.5%
Total Carbohydrate 13.9405g 4.6%
Dietary Fiber 0.6149g 2.5%
Sugars 12.3945g 40%
Protein 1.3884g 4%
Vitamin A 234.8661IU 4.7%
Vitamin C 0.0479mg 0.1%
Calcium 7.5734mg 0.6%
Iron 0.8318mg 4.6%
Potassium 23.2012mg 0.5%

* Percent Daily Values are based on a 2000 calorie diet.
146.7 Calories
  • Fat
    9.9383g
  • Carbs
    13.9405g
  • Fiber
    0.6149g
  • Protein
    1.3884g

Calorie Burn Time

How long would it take to burn off 146.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.7 minutes
  • Hiking
    20.3 minutes
  • Cycling
    25.1 minutes
  • Swimming
    26.2 minutes
  • Walking
    39.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
146.7
Cal
Carbohydrate
37%
Protein
4%
Fat
59%