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Calories in Chipotle Guacamole

Nutrition Facts

Amount Per Serving 230.08 Cal
%DV*
Total Fat 20.8063g 32%
Saturated Fat 2.8718g 14.4%
Trans Fat 0g %
Monounsaturated Fat 13.2213g
Polyunsaturated Fat 2.4541g
Cholesterol 0mg 0%
Sodium 647.7392g 27%
Total Carbohydrate 12.9716g 4.3%
Dietary Fiber 9.364g 37.5%
Sugars 0.8362g 40%
Protein 2.7725g 4%
Vitamin A 289.8088IU 5.8%
Vitamin C 16.6074mg 27.7%
Calcium 21.1959mg 1.6%
Iron 0.8693mg 4.8%
Potassium 710.3483mg 15.1%

* Percent Daily Values are based on a 2000 calorie diet.
230.08 Calories
  • Fat
    20.8063g
  • Carbs
    12.9716g
  • Fiber
    9.364g
  • Protein
    2.7725g

Calorie Burn Time

How long would it take to burn off 230.08 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230.08
Cal
Carbohydrate
21%
Protein
4%
Fat
75%