Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Chinese Chestnuts, raw

Calories in Chinese Chestnuts, raw

Nutrition Facts

Amount Per Serving 53 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 0.0001g 0%
Total Carbohydrate 11.7g 3.9%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 7%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 4mg 0.3%
Iron 0.0001mg 0%
Potassium 106mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.
53 Calories
  • Fat
    0.3g
  • Carbs
    11.7g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.7 minutes
  • Jogging
    4.9 minutes
  • Hiking
    7.3 minutes
  • Cycling
    9.1 minutes
  • Swimming
    9.5 minutes
  • Walking
    14.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
53
Cal
Carbohydrate
88%
Protein
7%
Fat
5%