Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Chinese Chestnuts, boiled or steamed

Calories in Chinese Chestnuts, boiled or steamed

Nutrition Facts

Amount Per Serving 43 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 0.0001g 0%
Total Carbohydrate 9.5g 3.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 0.8g 7%
Vitamin A 0IU 0%
Vitamin C 7mg 11.7%
Calcium 3mg 0.2%
Iron 0.0001mg 0%
Potassium 87mg 1.9%

* Percent Daily Values are based on a 2000 calorie diet.
43 Calories
  • Fat
    0.2g
  • Carbs
    9.5g
  • Fiber
    0g
  • Protein
    0.8g

Calorie Burn Time

How long would it take to burn off 43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.0 minutes
  • Jogging
    4.0 minutes
  • Hiking
    5.9 minutes
  • Cycling
    7.4 minutes
  • Swimming
    7.7 minutes
  • Walking
    11.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
43
Cal
Carbohydrate
89%
Protein
7%
Fat
4%