Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Chickpeas (Garbanzo Beans, Bengal Gram), raw

Calories in Chickpeas (Garbanzo Beans, Bengal Gram), raw

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 7.6g 2.5%
Dietary Fiber 2.2g 8.8%
Sugars 1.3g 40%
Protein 2.4g 20%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 13mg 1%
Iron 0.0001mg 0%
Potassium 109mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.
45 Calories
  • Fat
    0.8g
  • Carbs
    7.6g
  • Fiber
    2.2g
  • Protein
    2.4g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
65%
Protein
20%
Fat
15%