Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Chickpeas (Garbanzo Beans, Bengal Gram), drained

Calories in Chickpeas (Garbanzo Beans, Bengal Gram), drained

Nutrition Facts

Amount Per Serving 211 Cal
%DV*
Total Fat 4.2g 6.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.7g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 374g 15.6%
Total Carbohydrate 34.2g 11.4%
Dietary Fiber 9.7g 38.8%
Sugars 6.1g 40%
Protein 10.7g 19%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 68mg 5.2%
Iron 2mg 11.1%
Potassium 192mg 4.1%

* Percent Daily Values are based on a 2000 calorie diet.
211 Calories
  • Fat
    4.2g
  • Carbs
    34.2g
  • Fiber
    9.7g
  • Protein
    10.7g

Calorie Burn Time

How long would it take to burn off 211 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211
Cal
Carbohydrate
63%
Protein
19%
Fat
18%