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Calories in Chickpea Stew

Nutrition Facts

Amount Per Serving 197.39 Cal
%DV*
Total Fat 6.5324g 10%
Saturated Fat 1.2327g 6.2%
Trans Fat 0.0292g %
Monounsaturated Fat 3.2331g
Polyunsaturated Fat 1.1517g
Cholesterol 4.1947mg 1.4%
Sodium 617.0668g 25.7%
Total Carbohydrate 28.111g 9.4%
Dietary Fiber 6.529g 26.1%
Sugars 6.0383g 40%
Protein 8.1909g 16%
Vitamin A 3790.4839IU 75.8%
Vitamin C 21.8243mg 36.4%
Calcium 106.7514mg 8.2%
Iron 1.6325mg 9.1%
Potassium 412.3238mg 8.8%

* Percent Daily Values are based on a 2000 calorie diet.
197.39 Calories
  • Fat
    6.5324g
  • Carbs
    28.111g
  • Fiber
    6.529g
  • Protein
    8.1909g

Calorie Burn Time

How long would it take to burn off 197.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.3 minutes
  • Cycling
    33.8 minutes
  • Swimming
    35.2 minutes
  • Walking
    52.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
197.39
Cal
Carbohydrate
55%
Protein
16%
Fat
29%