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Calories in Chicken And Rice

Nutrition Facts

Amount Per Serving 266.16 Cal
%DV*
Total Fat 8.7257g 13.4%
Saturated Fat 2.384g 11.9%
Trans Fat 0g %
Monounsaturated Fat 3.2765g
Polyunsaturated Fat 1.9973g
Cholesterol 97.1984mg 32.4%
Sodium 275.7176g 11.5%
Total Carbohydrate 10.7892g 3.6%
Dietary Fiber 0.536g 2.1%
Sugars 0.5111g 40%
Protein 33.5265g 52%
Vitamin A 107.7068IU 2.2%
Vitamin C 1.0086mg 1.7%
Calcium 27.8262mg 2.1%
Iron 1.7288mg 9.6%
Potassium 354.3762mg 7.5%

* Percent Daily Values are based on a 2000 calorie diet.
266.16 Calories
  • Fat
    8.7257g
  • Carbs
    10.7892g
  • Fiber
    0.536g
  • Protein
    33.5265g

Calorie Burn Time

How long would it take to burn off 266.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.7 minutes
  • Jogging
    24.8 minutes
  • Hiking
    36.8 minutes
  • Cycling
    45.6 minutes
  • Swimming
    47.5 minutes
  • Walking
    71.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
266.16
Cal
Carbohydrate
17%
Protein
52%
Fat
31%