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Calories in Chex Mix

Nutrition Facts

Amount Per Serving 121.3 Cal
%DV*
Total Fat 2.9127g 4.5%
Saturated Fat 0.5795g 2.9%
Trans Fat 0.0972g %
Monounsaturated Fat 0.7232g
Polyunsaturated Fat 1.4414g
Cholesterol 0mg 0%
Sodium 265.34g 11.1%
Total Carbohydrate 22.046g 7.3%
Dietary Fiber 1.107g 4.4%
Sugars 2.0672g 40%
Protein 2.2416g 7%
Vitamin A 322.6IU 6.5%
Vitamin C 3.11mg 5.2%
Calcium 45.8mg 3.5%
Iron 3.7227mg 20.7%
Potassium 52.42mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
121.3 Calories
  • Fat
    2.9127g
  • Carbs
    22.046g
  • Fiber
    1.107g
  • Protein
    2.2416g

Calorie Burn Time

How long would it take to burn off 121.3 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.5 minutes
  • Jogging
    11.3 minutes
  • Hiking
    16.8 minutes
  • Cycling
    20.8 minutes
  • Swimming
    21.7 minutes
  • Walking
    32.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
121.3
Cal
Carbohydrate
72%
Protein
7%
Fat
21%