Menu With Nutrition > Common Foods > Others > Cheese Puffs

Calories in Cheese Puffs

Nutrition Facts

Amount Per Serving 158.19 Cal
%DV*
Total Fat 10.138g 15.6%
Saturated Fat 1.5627g 7.8%
Trans Fat 0.2285g %
Monounsaturated Fat 2.9589g
Polyunsaturated Fat 5.287g
Cholesterol 1.134mg 0.4%
Sodium 254.016g 10.6%
Total Carbohydrate 15.3374g 5.1%
Dietary Fiber 0.6237g 2.5%
Sugars 0.7825g 40%
Protein 1.633g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 16.443mg 1.3%
Iron 0.3119mg 1.7%
Potassium 55.8495mg 1.2%

* Percent Daily Values are based on a 2000 calorie diet.
158.19 Calories
  • Fat
    10.138g
  • Carbs
    15.3374g
  • Fiber
    0.6237g
  • Protein
    1.633g

Calorie Burn Time

How long would it take to burn off 158.19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.1 minutes
  • Jogging
    14.7 minutes
  • Hiking
    21.9 minutes
  • Cycling
    27.1 minutes
  • Swimming
    28.2 minutes
  • Walking
    42.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
158.19
Cal
Carbohydrate
38%
Protein
4%
Fat
58%