Calories in Cheese Lasagna, frozen, baked

Nutrition Facts

Amount Per Serving 316 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5.1g 25.5%
Trans Fat 0g %
Monounsaturated Fat 3.8g
Polyunsaturated Fat 2.5g
Cholesterol 32mg 10.7%
Sodium 690g 28.7%
Total Carbohydrate 33.6g 11.2%
Dietary Fiber 4.1g 16.4%
Sugars 10.3g 40%
Protein 15.9g 20%
Vitamin A 0IU 0%
Vitamin C 42mg 70%
Calcium 270mg 20.8%
Iron 3mg 16.7%
Potassium 442mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.

316 Calories
  • Fat
    13g
  • Carbs
    33.6g
  • Fiber
    4.1g
  • Protein
    15.9g

Calorie Burn Time

How long would it take to burn off 316 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.2 minutes
  • Jogging
    29.4 minutes
  • Hiking
    43.7 minutes
  • Cycling
    54.2 minutes
  • Swimming
    56.4 minutes
  • Walking
    84.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
316
Cal
Carbohydrate
43%
Protein
20%
Fat
37%