Menu With Nutrition > Common Foods > Cheese & Cheese Products > Cheese Dip

Calories in Cheese Dip

Nutrition Facts

Amount Per Serving 109.62 Cal
%DV*
Total Fat 8.3727g 12.9%
Saturated Fat 3.7863g 18.9%
Trans Fat 0g %
Monounsaturated Fat 2.4085g
Polyunsaturated Fat 1.6374g
Cholesterol 18.27mg 6.1%
Sodium 521.64g 21.7%
Total Carbohydrate 4.3029g 1.4%
Dietary Fiber 0.315g 1.3%
Sugars 0.2646g 40%
Protein 4.2273g 15%
Vitamin A 199.08IU 4%
Vitamin C 0.252mg 0.4%
Calcium 115.92mg 8.9%
Iron 0.1323mg 0.7%
Potassium 18.9mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.
109.62 Calories
  • Fat
    8.3727g
  • Carbs
    4.3029g
  • Fiber
    0.315g
  • Protein
    4.2273g

Calorie Burn Time

How long would it take to burn off 109.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.8 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
109.62
Cal
Carbohydrate
16%
Protein
15%
Fat
69%