Menu With Nutrition > Common Foods > Pastries, Croissants, Sweet Rolls > Cheese Croissant

Calories in Cheese Croissant

Nutrition Facts

Amount Per Serving 236 Cal
%DV*
Total Fat 11.9g 18.3%
Saturated Fat 6.1g 30.5%
Trans Fat 0g %
Monounsaturated Fat 3.7g
Polyunsaturated Fat 1.4g
Cholesterol 32mg 10.7%
Sodium 316g 13.2%
Total Carbohydrate 26.8g 8.9%
Dietary Fiber 1.5g 6%
Sugars 6.5g 40%
Protein 5.2g 9%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 30mg 2.3%
Iron 1mg 5.6%
Potassium 75mg 1.6%

* Percent Daily Values are based on a 2000 calorie diet.
236 Calories
  • Fat
    11.9g
  • Carbs
    26.8g
  • Fiber
    1.5g
  • Protein
    5.2g

Calorie Burn Time

How long would it take to burn off 236 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.6 minutes
  • Jogging
    22.0 minutes
  • Hiking
    32.6 minutes
  • Cycling
    40.5 minutes
  • Swimming
    42.1 minutes
  • Walking
    63.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
236
Cal
Carbohydrate
46%
Protein
9%
Fat
45%