Menu With Nutrition > Common Foods > Breakfast Cereals > Cheerios Very Berry Cereal

Calories in Cheerios Very Berry Cereal

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 2g 7%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 100mg 7.7%
Iron 4.5mg 25%
Potassium 110mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.
110 Calories
  • Fat
    1.5g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
80%
Protein
7%
Fat
13%