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Calories in Chai Latte

Nutrition Facts

Amount Per Serving 237.13 Cal
%DV*
Total Fat 4.2746g 6.6%
Saturated Fat 2.6545g 13.3%
Trans Fat 0g %
Monounsaturated Fat 1.1849g
Polyunsaturated Fat 0.1616g
Cholesterol 16.6575mg 5.6%
Sodium 109.0859g 4.5%
Total Carbohydrate 43.8663g 14.6%
Dietary Fiber 0.9892g 4%
Sugars 31.2787g 40%
Protein 7.4046g 12%
Vitamin A 429.877IU 8.6%
Vitamin C 2.3353mg 3.9%
Calcium 283.7412mg 21.8%
Iron 0.3383mg 1.9%
Potassium 380.2029mg 8.1%

* Percent Daily Values are based on a 2000 calorie diet.
237.13 Calories
  • Fat
    4.2746g
  • Carbs
    43.8663g
  • Fiber
    0.9892g
  • Protein
    7.4046g

Calorie Burn Time

How long would it take to burn off 237.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.7 minutes
  • Jogging
    22.1 minutes
  • Hiking
    32.8 minutes
  • Cycling
    40.7 minutes
  • Swimming
    42.3 minutes
  • Walking
    63.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
237.13
Cal
Carbohydrate
72%
Protein
12%
Fat
16%