Calories in Catfish, breaded & fried
Nutrition Facts
Amount Per Serving | 199 Cal | |
%DV* | ||
Total Fat | 11.6g | 17.8% |
Saturated Fat | 2.9g | 14.5% |
Trans Fat | 0g | % |
Monounsaturated Fat | 4.9g | |
Polyunsaturated Fat | 2.9g | |
Cholesterol | 70mg | 23.3% |
Sodium | 244g | 10.2% |
Total Carbohydrate | 7g | 2.3% |
Dietary Fiber | 0.6g | 2.4% |
Sugars | 0g | 40% |
Protein | 15.7g | 32% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 38mg | 2.9% |
Iron | 1mg | 5.6% |
Potassium | 296mg | 6.3% |
* Percent Daily Values are based on a 2000 calorie diet. |
199 Calories
-
Fat11.6g
-
Carbs7g
-
Fiber0.6g
-
Protein15.7g
Calorie Burn Time
How long would it take to burn off 199 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.0 minutes
-
Jogging18.5 minutes
-
Hiking27.5 minutes
-
Cycling34.1 minutes
-
Swimming35.5 minutes
-
Walking53.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
199
Cal
Carbohydrate
14%
Protein
32%
Fat
54%