Menu With Nutrition > Common Foods > Coffee & Iced Coffee > Carob Flavor Beverage Mix, prepared with whole milk

Calories in Carob Flavor Beverage Mix, prepared with whole milk

Nutrition Facts

Amount Per Serving 192 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.6g 23%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 0.5g
Cholesterol 26mg 8.7%
Sodium 118g 4.9%
Total Carbohydrate 22.2g 7.4%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 8.1g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 251mg 19.3%
Iron 0.0001mg 0%
Potassium 335mg 7.1%

* Percent Daily Values are based on a 2000 calorie diet.
192 Calories
  • Fat
    8g
  • Carbs
    22.2g
  • Fiber
    1g
  • Protein
    8.1g

Calorie Burn Time

How long would it take to burn off 192 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.5 minutes
  • Jogging
    17.9 minutes
  • Hiking
    26.5 minutes
  • Cycling
    32.9 minutes
  • Swimming
    34.3 minutes
  • Walking
    51.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
192
Cal
Carbohydrate
46%
Protein
16%
Fat
38%