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Calories in Carnation Breakfast Essentials Rich Milk Chocolate

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 60g 2.5%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 5g 27%
Vitamin A 750IU 15%
Vitamin C 84mg 140%
Calcium 250mg 19.2%
Iron 4.5mg 25%
Potassium 300mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.
60 Calories
  • Fat
    0.5g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
67%
Protein
27%
Fat
6%