Menu With Nutrition > Common Foods > Meals: Frozen, Canned, Packaged > Canned Salmon

Calories in Canned Salmon

Nutrition Facts

Amount Per Serving 434.7 Cal
%DV*
Total Fat 15.813g 24.3%
Saturated Fat 2.8193g 14.1%
Trans Fat 0.0851g %
Monounsaturated Fat 3.8147g
Polyunsaturated Fat 4.7471g
Cholesterol 261.45mg 87.1%
Sodium 1200.15g 50%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 72.765g 67%
Vitamin A 204.75IU 4.1%
Vitamin C 0mg 0%
Calcium 891.45mg 68.6%
Iron 2.4255mg 13.5%
Potassium 1048.95mg 22.3%

* Percent Daily Values are based on a 2000 calorie diet.
434.7 Calories
  • Fat
    15.813g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    72.765g

Calorie Burn Time

How long would it take to burn off 434.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.5 minutes
  • Jogging
    40.5 minutes
  • Hiking
    60.1 minutes
  • Cycling
    74.5 minutes
  • Swimming
    77.6 minutes
  • Walking
    116.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
434.7
Cal
Carbohydrate
0%
Protein
67%
Fat
33%