Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Butternut

Calories in Butternut

Nutrition Facts

Amount Per Serving 18.36 Cal
%DV*
Total Fat 1.7094g 2.6%
Saturated Fat 0.0392g 0.2%
Trans Fat 0g %
Monounsaturated Fat 0.3128g
Polyunsaturated Fat 1.2822g
Cholesterol 0mg 0%
Sodium 0.03g 0%
Total Carbohydrate 0.3615g 0.1%
Dietary Fiber 0.141g 0.6%
Sugars 0g 40%
Protein 0.747g 15%
Vitamin A 3.72IU 0.1%
Vitamin C 0.096mg 0.2%
Calcium 1.59mg 0.1%
Iron 0.1206mg 0.7%
Potassium 12.63mg 0.3%

* Percent Daily Values are based on a 2000 calorie diet.
18.36 Calories
  • Fat
    1.7094g
  • Carbs
    0.3615g
  • Fiber
    0.141g
  • Protein
    0.747g

Calorie Burn Time

How long would it take to burn off 18.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.3 minutes
  • Jogging
    1.7 minutes
  • Hiking
    2.5 minutes
  • Cycling
    3.1 minutes
  • Swimming
    3.3 minutes
  • Walking
    4.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
18.36
Cal
Carbohydrate
7%
Protein
15%
Fat
78%