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Calories in Butterhead Lettuce

Nutrition Facts

Amount Per Serving 21.19 Cal
%DV*
Total Fat 0.3586g 0.6%
Saturated Fat 0.0473g 0.2%
Trans Fat 0g %
Monounsaturated Fat 0.013g
Polyunsaturated Fat 0.1907g
Cholesterol 0mg 0%
Sodium 8.15g 0.3%
Total Carbohydrate 3.6349g 1.2%
Dietary Fiber 1.793g 7.2%
Sugars 1.5322g 40%
Protein 2.2005g 33%
Vitamin A 5398.5601IU 108%
Vitamin C 6.031mg 10.1%
Calcium 57.05mg 4.4%
Iron 2.0212mg 11.2%
Potassium 387.94mg 8.3%

* Percent Daily Values are based on a 2000 calorie diet.
21.19 Calories
  • Fat
    0.3586g
  • Carbs
    3.6349g
  • Fiber
    1.793g
  • Protein
    2.2005g

Calorie Burn Time

How long would it take to burn off 21.19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.5 minutes
  • Jogging
    2.0 minutes
  • Hiking
    2.9 minutes
  • Cycling
    3.6 minutes
  • Swimming
    3.8 minutes
  • Walking
    5.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
21.19
Cal
Carbohydrate
55%
Protein
33%
Fat
12%