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Calories in Burger King Onion Rings

Nutrition Facts

Amount Per Serving 379.47 Cal
%DV*
Total Fat 22.9593g 35.3%
Saturated Fat 3.8165g 19.1%
Trans Fat 0.1492g %
Monounsaturated Fat 6.2654g
Polyunsaturated Fat 11.0556g
Cholesterol 0mg 0%
Sodium 706.16g 29.4%
Total Carbohydrate 39.6578g 13.2%
Dietary Fiber 2.457g 9.8%
Sugars 4.9413g 40%
Protein 3.5126g 4%
Vitamin A 5.46IU 0.1%
Vitamin C 1.274mg 2.1%
Calcium 104.65mg 8.1%
Iron 0.7098mg 3.9%
Potassium 151.97mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.
379.47 Calories
  • Fat
    22.9593g
  • Carbs
    39.6578g
  • Fiber
    2.457g
  • Protein
    3.5126g

Calorie Burn Time

How long would it take to burn off 379.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.8 minutes
  • Walking
    101.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
379.47
Cal
Carbohydrate
42%
Protein
4%
Fat
54%