Menu With Nutrition > Common Foods > Grains & Flour > Bulgur, dry

Calories in Bulgur, dry

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 0.1g 0.2%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 6.6g 2.2%
Dietary Fiber 1.6g 6.4%
Sugars 0.0001g 40%
Protein 1.1g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 3mg 0.2%
Iron 0.0001mg 0%
Potassium 36mg 0.8%

* Percent Daily Values are based on a 2000 calorie diet.
30 Calories
  • Fat
    0.1g
  • Carbs
    6.6g
  • Fiber
    1.6g
  • Protein
    1.1g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
84%
Protein
14%
Fat
2%