Menu With Nutrition > Common Foods > Grains & Flour > Bulgur, cooked

Calories in Bulgur, cooked

Nutrition Facts

Amount Per Serving 151 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 9g 0.4%
Total Carbohydrate 33.8g 11.3%
Dietary Fiber 8.2g 32.8%
Sugars 0.2g 40%
Protein 5.6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 18mg 1.4%
Iron 2mg 11.1%
Potassium 124mg 2.6%

* Percent Daily Values are based on a 2000 calorie diet.
151 Calories
  • Fat
    0.4g
  • Carbs
    33.8g
  • Fiber
    8.2g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 151 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.6 minutes
  • Jogging
    14.1 minutes
  • Hiking
    20.9 minutes
  • Cycling
    25.9 minutes
  • Swimming
    27.0 minutes
  • Walking
    40.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
151
Cal
Carbohydrate
84%
Protein
14%
Fat
2%