Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Breadfruit Seeds, boiled

Calories in Breadfruit Seeds, boiled

Nutrition Facts

Amount Per Serving 48 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 7g 0.3%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.4g 5.6%
Sugars 0g 40%
Protein 1.5g 12%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 17mg 1.3%
Iron 0.0001mg 0%
Potassium 248mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.
48 Calories
  • Fat
    0.7g
  • Carbs
    9.1g
  • Fiber
    1.4g
  • Protein
    1.5g

Calorie Burn Time

How long would it take to burn off 48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.4 minutes
  • Jogging
    4.5 minutes
  • Hiking
    6.6 minutes
  • Cycling
    8.2 minutes
  • Swimming
    8.6 minutes
  • Walking
    12.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
48
Cal
Carbohydrate
75%
Protein
12%
Fat
13%