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Calories in Breadfruit

Nutrition Facts

Amount Per Serving 226.6 Cal
%DV*
Total Fat 0.506g 0.8%
Saturated Fat 0.1056g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.0748g
Polyunsaturated Fat 0.1452g
Cholesterol 0mg 0%
Sodium 4.4g 0.2%
Total Carbohydrate 59.664g 19.9%
Dietary Fiber 10.78g 43.1%
Sugars 24.2g 40%
Protein 2.354g 4%
Vitamin A 0IU 0%
Vitamin C 63.8mg 106.3%
Calcium 37.4mg 2.9%
Iron 1.188mg 6.6%
Potassium 1078mg 22.9%

* Percent Daily Values are based on a 2000 calorie diet.
226.6 Calories
  • Fat
    0.506g
  • Carbs
    59.664g
  • Fiber
    10.78g
  • Protein
    2.354g

Calorie Burn Time

How long would it take to burn off 226.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.1 minutes
  • Hiking
    31.3 minutes
  • Cycling
    38.8 minutes
  • Swimming
    40.5 minutes
  • Walking
    60.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
226.6
Cal
Carbohydrate
95%
Protein
4%
Fat
1%