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Calories in Bread Bun

Nutrition Facts

Amount Per Serving 144.04 Cal
%DV*
Total Fat 2.236g 3.4%
Saturated Fat 0.5002g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.0197g
Polyunsaturated Fat 0.4337g
Cholesterol 0mg 0%
Sodium 298.48g 12.4%
Total Carbohydrate 26.104g 8.7%
Dietary Fiber 1.664g 6.7%
Sugars 0.1612g 40%
Protein 4.472g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 47.32mg 3.6%
Iron 1.4092mg 7.8%
Potassium 59.28mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
144.04 Calories
  • Fat
    2.236g
  • Carbs
    26.104g
  • Fiber
    1.664g
  • Protein
    4.472g

Calorie Burn Time

How long would it take to burn off 144.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.4 minutes
  • Hiking
    19.9 minutes
  • Cycling
    24.7 minutes
  • Swimming
    25.7 minutes
  • Walking
    38.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144.04
Cal
Carbohydrate
73%
Protein
12%
Fat
15%