Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Brazil Nuts

Calories in Brazil Nuts

Nutrition Facts

Amount Per Serving 32.95 Cal
%DV*
Total Fat 3.355g 5.2%
Saturated Fat 0.8067g 4%
Trans Fat 0g %
Monounsaturated Fat 1.194g
Polyunsaturated Fat 1.22g
Cholesterol 0mg 0%
Sodium 0.15g 0%
Total Carbohydrate 0.587g 0.2%
Dietary Fiber 0.375g 1.5%
Sugars 0.1165g 40%
Protein 0.716g 8%
Vitamin A 0IU 0%
Vitamin C 0.035mg 0.1%
Calcium 8mg 0.6%
Iron 0.1215mg 0.7%
Potassium 32.95mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
32.95 Calories
  • Fat
    3.355g
  • Carbs
    0.587g
  • Fiber
    0.375g
  • Protein
    0.716g

Calorie Burn Time

How long would it take to burn off 32.95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.3 minutes
  • Jogging
    3.1 minutes
  • Hiking
    4.6 minutes
  • Cycling
    5.6 minutes
  • Swimming
    5.9 minutes
  • Walking
    8.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
32.95
Cal
Carbohydrate
7%
Protein
8%
Fat
85%