Calories in Brat

Nutrition Facts

Amount Per Serving 283.05 Cal
%DV*
Total Fat 24.803g 38.2%
Saturated Fat 8.4983g 42.5%
Trans Fat 0g %
Monounsaturated Fat 12.4882g
Polyunsaturated Fat 2.2372g
Cholesterol 62.9mg 21%
Sodium 719.1g 30%
Total Carbohydrate 2.4225g 0.8%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 11.662g 16%
Vitamin A 5.1IU 0.1%
Vitamin C 0mg 0%
Calcium 23.8mg 1.8%
Iron 0.4505mg 2.5%
Potassium 295.8mg 6.3%

* Percent Daily Values are based on a 2000 calorie diet.

283.05 Calories
  • Fat
    24.803g
  • Carbs
    2.4225g
  • Fiber
    0g
  • Protein
    11.662g

Calorie Burn Time

How long would it take to burn off 283.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.4 minutes
  • Hiking
    39.1 minutes
  • Cycling
    48.5 minutes
  • Swimming
    50.5 minutes
  • Walking
    75.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
283.05
Cal
Carbohydrate
3%
Protein
16%
Fat
81%