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Calories in Bok Choy

Nutrition Facts

Amount Per Serving 9.1 Cal
%DV*
Total Fat 0.14g 0.2%
Saturated Fat 0.0189g 0.1%
Trans Fat 0g %
Monounsaturated Fat 0.0105g
Polyunsaturated Fat 0.0672g
Cholesterol 0mg 0%
Sodium 45.5g 1.9%
Total Carbohydrate 1.526g 0.5%
Dietary Fiber 0.7g 2.8%
Sugars 0.826g 40%
Protein 1.05g 36%
Vitamin A 3127.6001IU 62.6%
Vitamin C 31.5mg 52.5%
Calcium 73.5mg 5.7%
Iron 0.56mg 3.1%
Potassium 176.4mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.
9.1 Calories
  • Fat
    0.14g
  • Carbs
    1.526g
  • Fiber
    0.7g
  • Protein
    1.05g

Calorie Burn Time

How long would it take to burn off 9.1 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.6 minutes
  • Jogging
    0.8 minutes
  • Hiking
    1.3 minutes
  • Cycling
    1.6 minutes
  • Swimming
    1.6 minutes
  • Walking
    2.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
9.1
Cal
Carbohydrate
53%
Protein
36%
Fat
11%