Calories in Bluefin Tuna, raw

Nutrition Facts

Amount Per Serving 163 Cal
%DV*
Total Fat 5.5g 8.5%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Monounsaturated Fat 1.8g
Polyunsaturated Fat 1.6g
Cholesterol 43mg 14.3%
Sodium 44g 1.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 26.4g 67%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 9mg 0.7%
Iron 1mg 5.6%
Potassium 285mg 6.1%

* Percent Daily Values are based on a 2000 calorie diet.

163 Calories
  • Fat
    5.5g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    26.4g

Calorie Burn Time

How long would it take to burn off 163 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.9 minutes
  • Swimming
    29.1 minutes
  • Walking
    43.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
163
Cal
Carbohydrate
0%
Protein
67%
Fat
33%