Calories in Bluefin Tuna, raw
Nutrition Facts
Amount Per Serving | 163 Cal | |
%DV* | ||
Total Fat | 5.5g | 8.5% |
Saturated Fat | 1.4g | 7% |
Trans Fat | 0g | % |
Monounsaturated Fat | 1.8g | |
Polyunsaturated Fat | 1.6g | |
Cholesterol | 43mg | 14.3% |
Sodium | 44g | 1.8% |
Total Carbohydrate | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | 40% |
Protein | 26.4g | 67% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 9mg | 0.7% |
Iron | 1mg | 5.6% |
Potassium | 285mg | 6.1% |
* Percent Daily Values are based on a 2000 calorie diet. |
163 Calories
-
Fat5.5g
-
Carbs0g
-
Fiber0g
-
Protein26.4g
Calorie Burn Time
How long would it take to burn off 163 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.5 minutes
-
Cycling27.9 minutes
-
Swimming29.1 minutes
-
Walking43.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163
Cal
Carbohydrate
0%
Protein
67%
Fat
33%