Calories in Bluefin Tuna, cooked with dry heat

Nutrition Facts

Amount Per Serving 208 Cal
%DV*
Total Fat 7.1g 10.9%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Monounsaturated Fat 2.3g
Polyunsaturated Fat 2.1g
Cholesterol 55mg 18.3%
Sodium 56g 2.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 33.8g 67%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 11mg 0.8%
Iron 1mg 5.6%
Potassium 365mg 7.8%

* Percent Daily Values are based on a 2000 calorie diet.

208 Calories
  • Fat
    7.1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    33.8g

Calorie Burn Time

How long would it take to burn off 208 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.6 minutes
  • Jogging
    19.4 minutes
  • Hiking
    28.8 minutes
  • Cycling
    35.7 minutes
  • Swimming
    37.1 minutes
  • Walking
    55.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
208
Cal
Carbohydrate
0%
Protein
67%
Fat
33%