Menu With Nutrition > Common Foods > Muffins & Muffin Mixes > Blueberry Muffin, prepared from recipe, with Low-Fat Milk

Calories in Blueberry Muffin, prepared from recipe, with Low-Fat Milk

Nutrition Facts

Amount Per Serving 162 Cal
%DV*
Total Fat 6.2g 9.5%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.1g
Cholesterol 21mg 7%
Sodium 251g 10.5%
Total Carbohydrate 23.2g 7.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3.7g 9%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 108mg 8.3%
Iron 1mg 5.6%
Potassium 70mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.
162 Calories
  • Fat
    6.2g
  • Carbs
    23.2g
  • Fiber
    0g
  • Protein
    3.7g

Calorie Burn Time

How long would it take to burn off 162 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.1 minutes
  • Hiking
    22.4 minutes
  • Cycling
    27.8 minutes
  • Swimming
    28.9 minutes
  • Walking
    43.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162
Cal
Carbohydrate
57%
Protein
9%
Fat
34%