Calories in Blueberry Muffin
Nutrition Facts
Amount Per Serving | 385 Cal | |
%DV* | ||
Total Fat | 9g | 13.8% |
Saturated Fat | 1.9g | 9.5% |
Trans Fat | 0g | % |
Monounsaturated Fat | 2.7g | |
Polyunsaturated Fat | 3.5g | |
Cholesterol | 42mg | 14% |
Sodium | 621g | 25.9% |
Total Carbohydrate | 66.7g | 22.2% |
Dietary Fiber | 3.6g | 14.4% |
Sugars | 27.4g | 40% |
Protein | 7.6g | 8% |
Vitamin A | 0IU | 0% |
Vitamin C | 2mg | 3.3% |
Calcium | 79mg | 6.1% |
Iron | 2mg | 11.1% |
Potassium | 171mg | 3.6% |
* Percent Daily Values are based on a 2000 calorie diet. |
385 Calories
-
Fat9g
-
Carbs66.7g
-
Fiber3.6g
-
Protein7.6g
Calorie Burn Time
How long would it take to burn off 385 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.0 minutes
-
Jogging35.9 minutes
-
Hiking53.2 minutes
-
Cycling66.0 minutes
-
Swimming68.8 minutes
-
Walking103.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
385
Cal
Carbohydrate
71%
Protein
8%
Fat
21%