Calories in Blueberry Muffin

Nutrition Facts

Amount Per Serving 385 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Monounsaturated Fat 2.7g
Polyunsaturated Fat 3.5g
Cholesterol 42mg 14%
Sodium 621g 25.9%
Total Carbohydrate 66.7g 22.2%
Dietary Fiber 3.6g 14.4%
Sugars 27.4g 40%
Protein 7.6g 8%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 79mg 6.1%
Iron 2mg 11.1%
Potassium 171mg 3.6%

* Percent Daily Values are based on a 2000 calorie diet.

385 Calories
  • Fat
    9g
  • Carbs
    66.7g
  • Fiber
    3.6g
  • Protein
    7.6g

Calorie Burn Time

How long would it take to burn off 385 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.0 minutes
  • Jogging
    35.9 minutes
  • Hiking
    53.2 minutes
  • Cycling
    66.0 minutes
  • Swimming
    68.8 minutes
  • Walking
    103.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
385
Cal
Carbohydrate
71%
Protein
8%
Fat
21%