Menu With Nutrition > Common Foods > Fishes & Seafoods > Blue Crab, cooked with moist heat

Calories in Blue Crab, cooked with moist heat

Nutrition Facts

Amount Per Serving 138 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.9g
Cholesterol 135mg 45%
Sodium 377g 15.7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 27.3g 83%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 140mg 10.8%
Iron 1mg 5.6%
Potassium 437mg 9.3%

* Percent Daily Values are based on a 2000 calorie diet.
138 Calories
  • Fat
    2.4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    27.3g

Calorie Burn Time

How long would it take to burn off 138 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.9 minutes
  • Hiking
    19.1 minutes
  • Cycling
    23.7 minutes
  • Swimming
    24.6 minutes
  • Walking
    37.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
138
Cal
Carbohydrate
0%
Protein
83%
Fat
17%